Scientists and health practitioners know that you can’t have a healthy gut without a healthy thyroid, and vice versa. This is known as the healthy gut-thyroid axis. To restore proper function of the gut-thyroid axis,...

The weight loss market is one of the biggest industries in the world, and there are tons of good weight loss resources on the internet. However, a lot of the information that you find on...

Over the years, we have learned that what we put in our body also influences our gut microbiota. Gut microbiota can influence a number of health factors: genetics, stress, exercise, nutrition, age and more. As...

In its 21th consecutive year, the Council for Responsible Nutrition (CRN) conducted its annual survey monitoring the statistics, usage and confidence in dietary supplements. The survey was conducted online by Ipsos Public Affairs, which conducts...

Millions of people around the world are affected by a certain degree of lactose intolerance. An unhealthy gut can negatively affect the rest of your body and could lead to other health complications.    A...

Prebiotics and probiotics have been given noteworthy attention in scientific literature because of their importance in supporting gastrointestinal health. However, researchers all over the world are now studying the microbiome and indicate that it supports...

The appearance of the skin is a primary indicator of age. The appearance of one's skin also reflects general health, communicates ethnicity and lifestyle. These features are largely determined by skin color, texture, firmness, and...

As the holiday season approaches, people want to feel good and have the energy to enjoy the season. Unfortunately, winter is also cold and flu season, which can interrupt holiday festivities.     A recent study...

1.3 million Americans suffer from joint pain and auto-immune inflammation. Thankfully there are steps we can take and solutions to ease the pain. A healthy diet and lifestyle play a key role in mitigating the...

Arthritis is the leading cause of disability in the United States, affecting more than 50 million people. It affects the daily lives of millions of people around the world, and it can limit your ability...