8 Tips on How to Stay Healthy This Fall
Posted by Erik Eidissen onAs the air cools and the days get shorter, we must remember to prioritize our health through the cooler months and cold winters. The holiday season is a very cozy time of year that typically involves lots of gatherings and celebrations, but that also increases the risk of catching a virus. Therefore, we will help you prepare by giving you eight tips for you to utilize to increase your chances of staying healthy this fall.
How to Combat Stress and Improve Overall Health
Posted by Erik Eidissen onUnfortunately, too much stress is relatively common among Americans. When asked, 80 percent of Americans reported having at least one stress symptom in the past month. Twenty percent expressed being under extreme stress.
Most people leave with a certain degree of stress, and it's hard to eliminate it altogether. However, we can learn to avoid it when possible and manage it when it's unavoidable. In this article, we will take a deep dive into stress and its causes and tips on how to prevent it from ruining your mental and physical health.
Most people leave with a certain degree of stress, and it's hard to eliminate it altogether. However, we can learn to avoid it when possible and manage it when it's unavoidable. In this article, we will take a deep dive into stress and its causes and tips on how to prevent it from ruining your mental and physical health.
Vitamin C - A Immune Booster That Can Aid in Fat Loss?
Posted by LifePharm Inc. onThere can be multiple contributing factors involved in the outcome of obesity, and some of them are beyond an individual’s control. For example, there are genetic susceptibilities to obesity that are associated with genetic changes. These genetic changes affect biochemical pathways that regulate fat metabolism, energy expenditure, or energy intake. This is an important and less recognized rationalism than the old standby of “people are overweight because they eat too much and don’t exercise enough.”
The Importance of Fruit and It’s Surprising Benefits
Posted by Erik Eidissen onAccording to the U.S. Center for Disease Control & Prevention (CDC), only one in 10 Americans eats enough fruits and vegetables as recommended by federal dietary guidelines.
The Behavioral Risk Factor Surveillance System, an ongoing CDC-sponsored survey, has been compiling data on the healthy and unhealthy actions that average Americans take. In this article, we will analyze the results and show you simple ways to improve your diet.
Are T Cells the Best Protection Against the Omicron Variant?
Posted by LifePharm Inc. onCOVID-19 continues to spread around the world, and the number of infected people continues to surge despite a high number of vaccinated populations. The newest COVID-variant, Omicron, has not only been shown to be easily spread but also has an unprecedentedly large number of mutations.
The good news is that scientists might have found a solution : T-Cells.
The good news is that scientists might have found a solution : T-Cells.
What Can You Do To Slow the Aging Process of the Skin?
Posted by LifePharm Inc. onWe all know that it is important to limit exposure to the sun, especially during the summer months when the sun’s rays are more direct and days are longer. However, we do need some sun to help the cholesterol convert into vitamin D under our skin. Vitamin D is important to our bodies, but too much sun is harmful and can affect immune responses.
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