
Vitamin K - A Vitamin With Massive Bone Health Benefits
Bone health is a concern at any age. Youngsters develop bone tissue during their growth years until reaching adulthood and adults and older people are often predisposed to falling because of bone f...

Vitamin K2 - The Missing Piece That Might Put Your Heart at Risk
Every year, about 647,000 Americans die from heart disease, making it the leading cause of death in the United States. In this article, we will be discussing the causes of heart disease, and we wil...

The Triple Threat Against Weight Gain
Summer is approaching fast and it’s time to start working towards your weight goal. But weight loss can be a challenging journey, and the extra pounds seem to be a lot harder to lose than they were...

Are T Cells the Best Protection Against the Omicron Variant?
COVID-19 continues to spread around the world, and the number of infected people continues to surge despite a high number of vaccinated populations. The newest COVID-variant, Omicron, has not only ...

6 Simple Ways to Improve Your Gut Health
Your gut health is vital for both your mental and physical well-being. A lot of Americans suffer from stomach problems and an upset stomach often has negative effects on your mind. Let’s take a clo...

How to Improve Skin and Eye Health
Skin cancer diagnoses worldwide are at an all-time high. Protecting your skin is not just a beauty issue but also a health issue. Why the Sun Can Damage Your Eyes and Skin The ozone layer is a nat...