Health

Do you Always Feel Fatigued? Here is why.

High blood glucose levels are a major US health problem. According to the American Diabetes Association, 86 million people in the U.S. have blood sugar levels lower/higher than recommended. Extrem...

Middle-Aged Spread and What to Do About It

Cardiovascular disease (CVD) related complications, such as myocardial infarction (MI) and stroke, are the leading causes of global death every year. The World Health Organization estimated that th...

How to Improve Brain Health for a Longer Life

You may have heard of life span and even health span, but did you know you had a brain span? The brain's overall size begins to shrink when you're in your 30s or 40s, and the shrinkage rate increas...

Could Your Weight Gain Be Gut-Related?

With summertime approaching, we look forward to warmer weather, vacations, and outdoor activities. Many of us may have the commonly shared goal of dropping a few pounds before bathing suit season o...

High Blood Pressure - The Silent Killer

If you believe high blood pressure is known as the “silent” killer, you are correct. The reason why it is called the “silent” killer is that there often are not symptoms that you can feel. You may ...