Health

How to Combat Stress and Improve Overall Health

Unfortunately, too much stress is relatively common among Americans. When asked, 80 percent of Americans reported having at least one stress symptom in the past month. Twenty percent expressed bein...

An Unhealthy Gut Can Lead to Depression and Weight Gain

Your gut is more complex and affects your overall health more than you realize. Did you know that approximately 70 million people every day suffer from some form of digestive issues? If you struggl...

The Lifepharm Egg & Its Surprising Role in Advancing Nutrition

One of the most exciting technological advancements in skin care and nutrition is the use of growth factors. It is a race for scientists and nutrition companies to work together to slow down the ef...

How to Stay Healthy as You Age

Aging is one of life's few guarantees. It happens as your cells divide; the more they divide, the older they are. Aging will happen to all of us, and is a natural part of life. But there are method...

Vitamin K - The Secret Key to Healthy Bones

Bone health is a concern at any age. Youngsters develop bone tissue during their growth years until reaching adulthood and adults and older people are often predisposed to falling because of bone f...