Did you know that Americans consume well over 82 pounds of sugar annually? That’s according to the Center for Science in The Public Interest. However, this is well under the recommendations of the World Health Organization,...

Eating is one of life’s pleasures. It’s a social event with time and preparation spent with family and friends. However, we now know that it is easy to eat your way to an alarmingly high...

“Sugar will rot your teeth.” “Sugar will make you fat.” “You’re addicted to sugar!” Unfortunately, these quotes aren’t exaggerations. In fact, it is actually just the beginning of a long list of problems excessive sugar...

Eating is one of life’s pleasures. It’s a social event with time and preparation spent with family and friends. However, we now know that it is easy to eat your way to an alarmingly high...

The type of fuel you select can make all the difference in how you feel and perform mentally. Simply put, what you eat directly affects the structure and function of your brain and, ultimately, your...

You may think a slice of watermelon would be the healthier choice over a donut (and you would be right), but did you know that both foods are considered to have rather high sugar content...

IMMUNE+++ has been formulated with a substantial serving of three exclusive mushrooms—Reishi, Maitake and Turkey Tail. This article will focus specifically on the Maitake mushroom.    In Japan, Maitake is referred as the “King of...

Mushrooms have been considered superfoods in various Asian cultures for more than 2,000 years and have an esteemed place in the pantheon of traditional Chinese medicine. Now science and tradition are coming together, as focused...

Turkey tail, named for its colorful stripes grows widely in forests around the world, but its health potential has never been fully measured in scientific trials.   The U.S. Food and Drug Administration (FDA) approved...