As the temperature rises and summer approaches, many of us strive to achieve our weight loss goals. Whether you want to fit into that swimsuit or simply improve your overall health, this blog post will...

Remember when you woke up this morning? Were you feeling rested and refreshed, or did you feel groggy and out of sorts? If it was the latter, your body clock is probably off balance. Fortunately,...

Did you know we have the opportunity to regenerate our brain cells as we age? Nerves, brain cells, and networking patterns storing and retrieving information occur substantially after birth, continuing through the juvenile and adolescent...

Human studies have proven LAMININE to be effective for issues that arise when aging, but LAMININE isn’t just for people! Many individuals can attest to the fact that LAMININE works wonders for their pets, including dogs, cats,...

We all know that it is important to limit exposure to the sun, especially during the summer months when the sun’s rays are more direct and days are longer. However, we do need some sun...

Environmental microbes start colonization of the sterile gastrointestinal tract of the newborn immediately after birth in animals and humans. Initially, the microbes come from the mother and they are of the same origin as her...

Healthy fats are essential for the function of cells, muscles, nerves, heart rate, blood clotting, and for the production of compounds that regulate blood pressure. Eye health also depends on proper dietary fats. The large...

Omega fish oil supplementation has received widespread newsworthy attention over the last two decades. If you read news articles about fish oil supplementation, you may be overwhelmed by the numerous implications and clinical studies. Recent surveys...

Digestion is one of those subjects often left out of the dinner conversation. The discomfort of bloating, gas, constipation, diarrhea, indigestion, reflux, and other gastrointestinal conditions can be difficult to discuss. Yet, every human being...

Back and neck pain is frustrating and tiresome. It creates tension and anxiety and the recurrence of pain continues the inflammatory processes, whereby the body never gets relief. The nerves are never able to “calm...