As the body ages, various physiological changes impact overall health, including shifts in bone density, muscle strength, digestion, and cellular function. These natural processes can influence mobility, energy levels, and overall well-being, making it essential to understand how aging affects different aspects of health. Recognizing these changes is the first step in addressing their impact and maintaining long-term wellness.

Bone, Joint, Muscle Health

When it comes to our bone, joint and muscles, there are ways that they can be supported and kept healthy as aging occurs. Mayo Clinic shares the following tips:

• Make sure to get enough vitamin D for the body: For adults that are up to age 70, they should aim to get 600 international units (IU) per day. If older than 70, the amount should be 800 IU each day.

• Make sure to exercise and include it in daily routines: Weight-bearing exercises can play a helpful role in strengthening bones and slowing down bone loss. Activities such as walking, jogging, tennis, stair climbing, and weight training help maintain bone density and overall skeletal health.

• Make sure to get enough calcium: Adults should strive to consume at least 1,000 milligrams (mg) of calcium daily. For women aged 51 and older, as well as men aged 71 and older, the recommended intake increases to 1,200 mg per day.

• Make sure to not smoke and avoid drinking too much alcohol, as it can decrease bone mass and increase the risk of fracturing bones.

By prioritizing these key factors—proper nutrition, regular exercise, and healthy lifestyle choices—it is possible to support bone, joint, and muscle health as the body ages. Taking proactive steps can help maintain strength, mobility, and overall well-being in the long run.

LAMININE and OMNIA may offer valuable support for bone, muscle, and joint health by providing essential nutrients that promote strength, recovery, and overall well-being. LAMININE contains a unique blend of egg bioactive growth factors and essential amino acids that aid in cellular repair and regeneration, which may contribute to maintaining healthy bones and muscles as the body ages. OMNIA, in its advanced formulation, contains vitamin D, a crucial nutrient for maintaining strong bones, muscle function, and overall health. OMNIA contains three powerful ingredient complexes made up of minerals, collagen, and natural moisturizers to help improve the structure, function, and appearance of skin tissue: Rejuvenation Complex, Super Vitamin B Complex, and Antioxidant and Botanical Blend. Together, these supplements may help maintain bone density, muscle function, and joint comfort over time.

Additionally, applying the Cellnergy Power Cream can provide targeted relief for sore muscles. Its ThermalWave Technology makes the cream self-heating. And the Infrared Energy within has been shown to reach deep into the skin to soothe joints, stimulate blood flow, improve sleep quality, and promote cellular activity. Its joint support formula which includes hyaluronic acid, vitamin A, vitamin C, ceramides, glycolic and lactic acids, arnica, and hemp is added to support stem cell proliferation, boost natural collagen production, aid joint lubrication and promote healthy cartilage.

Cellular Health

Cellular aging is a natural process that occurs as cells gradually lose their ability to function efficiently over time. Factors such as repeated cell division, oxidative stress, and accumulated damage contribute to this decline, impacting overall health and the body’s ability to repair itself.

LAMININE may help support cellular aging by promoting natural regeneration and repair at the cellular level. The bio-factors found in LAMININE can help cells proliferate, optimize cellular functions, and protect DNA by lengthening telomeres, which are the ends of chromosomes. Telomeres protect the DNA from damage. Studies show that telomere length is strongly associated with healthy aging, less stress on the body, and better health. When the telomeres are shorter, stem cells age faster and can no longer divide, which results in the body aging faster. Studies have shown that taking LAMININE daily can help to increase telomerase enzyme activity, which lengthens telomeres.

Digestive Health

As the body ages, digestion can slow down, and changes in gut function may lead to discomfort or nutrient absorption challenges. Supporting digestive health becomes increasingly important to maintain overall well-being and ensure the body continues to process nutrients efficiently. Mayo Clinic shares tips on how to prevent constipation and those are:

• Make sure to exercise and include it in daily routines

• Don't ignore the urge to have a bowel movement. Holding in a bowel movement for too long can cause constipation.

• Maintain a balanced diet by incorporating high-fiber foods such as fruits, vegetables, and whole grains to support healthy digestion. Reduce the intake of high-fat meats, dairy products, and sweets, as they may contribute to constipation. Stay hydrated by drinking plenty of water and other fluids to aid in regular bowel movements.

DIGESTIVE+++ can further support digestive health by providing a blend of probiotics, prebiotics, and an enzyme blend that promote optimal gut function. Probiotics help maintain a healthy balance of gut bacteria, aiding in digestion and nutrient absorption while reducing bloating and discomfort. Prebiotics serve as nourishment for beneficial bacteria, enhancing their effectiveness in supporting gut health. Additionally, the enzyme blend assists in breaking down proteins, carbohydrates, fats, and lactose for optimal nutrient absorption and utilization, helping to prevent common digestive issues such as indigestion and constipation. By incorporating DIGESTIVE+++, individuals can support their digestive system as they age, promoting overall gut health and regularity.

Optimizing Health and Vitality for Lifelong Wellness